A Game Changer

I am always open to new ideas and healthy tips, that is the beauty of this blog. I love getting to share different things I come across. That is exactly why I am bursting to share this with you if you aren't already on board. I've heard of Coconut Oil in the past and never really looked into it. Well I sure am sorry I didn't. I started the 21 Day Fix yesterday and a huge part of the eating plan is to drink coconut oil. At first I was like this is a little odd but I still did it. It takes a lot to shock me and let me tell you, I am absolutely floored that it makes you SO full!

So what's the deal? There are many benefits of this fabulous oil but I am going to give you the condensed version.

  • It increases your energy expenditure, helping you burn more fat
  • Helps keep infection away
  • Kills hunger
  • Have dry skin? It can even be used as a moisturizer!

Fast Tip Tuesday

Stop whatever you are doing and go get some Coconut Oil! Drink 1 Tbsp. before breakfast, lunch, and dinner (eating healthy, of course).

Styled Right

Keep it casual today and starting the day with a small but significant tip! This styling tip will help even your most causal get up look just a tad more polished. Just tuck a tiny bit of your favorite tee and keep the rest out. It makes all the difference.

Also, these shoes! Usually I am an all heels all the time kind of girl. I always keep my eye out for a fabulous flat shoe. I am totally obsessed with these, they are perfect for a casual look or running errands. Love them? Find them on Amazon!

“Keep it simple but significant.”
— Don Draper

The Purrrfect Clutch

It's no secret that I'm mildly obsessed with leopard prints. But, I am typically pretty picky when it comes to the print. There are some really bad kinds of leopard prints out there. I've been searching for an over sized leopard clutch for what feels like forever.  This beauty was one of MK's birthday gifts to me. It's pretty large and can fit a lot in it. When I don't have my normal everyday totes I like having something a little less bulky. The wonderful thing is that it works with jeans or dresses. Leopard print is a beautiful thing.

To touch briefly on the dress, it is a fabulous summer piece to just throw on and run out the door. Every woman should have at least 5-10 effortless dresses that you feel great in and can be ready in five minutes. This one is from New York & Co. They are the perfect place to find your staples.