Get Upside Down!

 

Here are 5 reasons to do a headstand everyday!

  1. By reversing the flow of gravity, a headstand simulates a mini “face lift” by letting your skin hang in the opposite direction. Who said your skin didn't need a workout?
  2. It makes your upperbody strong and also your core.
  3. You may end up in a better mood because of it! When the blood rushes to your head it creates an energizing and calming effect.
  4. Improves circulation throughout your whole body.
  5. Last but not least and most certainly my favorite.... It's great to bust out a headstand at a party!

It appears you should currently be in a headstand... 

Winter Drab to Spring Fab

This pretty pink suit is from New York and Company.

This pretty pink suit is from New York and Company.

Time to ditch those winter clothes that we are all sick of and jump into the fabulous upcoming trends! I feel like the first day of Spring should be considered a holiday! I know you are going to be shocked but pastel pink is in for Spring 2014. Having said that I absolutely love how classic a pink or white suit looks.
This pretty pink suit felt like the perfect outfit for welcoming Spring, even though it was a cold day. 

Faking It Can Be A Good Thing

What am I thinking about on this last day of Winter? My tan of course! There certainly are enough things in life to give us premature wrinkles, don't let tanning beds be one of them. I'm a big advocate of sunless tanning and over the years I've come up with quite a routine. Don't get me wrong, I use to love the tanning bed! Who wouldn't love twenty minutes to take a nice warm nap? But it's hard to relax knowing you could potentially be causing harm to yourself.

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My favorite (and I've tested many) is hands down "Fake Bake Original". Put it on before bed, wake up, and shower. Keep reapplying until you reach your ideal tan. Find it here on Amazon: 

http://www.amazon.com/Fake-Bake-Self-Tanning-Lotion-6-Ounces/dp/B001183N8G/ref=sr_1_2?ie=UTF8&qid=1395161009&sr=8-2&keywords=Fake+bake

Always remember before applying any kind of fake tan to exfoliate then put some lotion on any dry spots (knees, knuckles, elbows). After you have your tan moisturize twice a day.

 

So let's say you don't like the end result of your tan. Don't panic. All you have to do is put baking soda in your body wash. It will even out your PH and get rid of the tan. 

Happy "Sunning"!