Get Upside Down!


Here are 5 reasons to do a headstand everyday!

  1. By reversing the flow of gravity, a headstand simulates a mini “face lift” by letting your skin hang in the opposite direction. Who said your skin didn't need a workout?
  2. It makes your upperbody strong and also your core.
  3. You may end up in a better mood because of it! When the blood rushes to your head it creates an energizing and calming effect.
  4. Improves circulation throughout your whole body.
  5. Last but not least and most certainly my favorite.... It's great to bust out a headstand at a party!

It appears you should currently be in a headstand...