Low Carb Love

Hello Friends!

When I was pregnant with Colette, I had gestational diabetes. I had it with Theo too but this time found out much sooner, around the twelve week mark. This obviously caused me to eat even more healthy than usual and not just healthy but a low carb diet. I got very used to it and ended up really liking it.

I surly am not one to push a diet or lifestyle but I am one to share cool and delicious recipes I come across. Two of which I’m sharing with you today. The last two weeks or so I’ve been strictly Keto (ok minus wine..I am human and all) and I must say I’m pretty thrilled about the results. I’ve been making these “Keto Bagels” on repeat. I make a sandwich for lunch every day with one of them.

Keto Bagels

IMG_0076.png
Adjustments.jpeg

I adapted this recipe from Savory Tooth.

  1. Preheat oven to 375 degrees and line a baking sheet with parchment paper.

  2. In a heatproof bowl add seasoning mix. For mine I use dried onions, garlic salt, and onion powder.

  3. Add almond flour, seasoning mix, and baking powder. Mix together.

  4. Add in mozzarella and cream cheese to that same bowl and microwave for 45 seconds, stir, and then microwave for another 45 seconds. Stir together until a dough forms.

  5. Add egg to the same bowl and work it in until absorbed and mixed together.

  6. Divide the dough into four equal pieces. I actually made mine more into buns instead of making a circle. I found that it didn’t rise quite enough for bagels. Plus I love me a good sandwich.

    Next up is the most perfect breakfast bowl! This starts my day out on the right foot! I’m full, have energy and it’s just delicious.

    What you need:

    -1 bag of spinach

    -1/2 cup cherry tomatoes

    -4 strips bacon

    -2 eggs (however you like them cooked)

    -1/2 avocado

    What you do:

    Simply cook spinach, toss in tomatoes, cook bacon and egg, add avocado.

    Enjoy!

Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg

Thanks for stopping by!

I hope you all have a wonderful Wednesday!

xoxoss.jpeg